Name: Yoga Nidra 6-Pack
Brand: Arcana
Price: 105.0 USD
Availability: InStock

Immerse yourself in a deeply restorative experience with our Yoga Nidra class at Arcana Wellness Studio. Also known as "yogic sleep," Yoga Nidra guides you into a state of conscious relaxation through gentle breathwork and guided meditation. To enhance this journey, we incorporate the soothing sounds of healing instruments such as crystal singing bowls, chimes and more creating a multi-sensory experience that promotes deep rest and rejuvenation.

Perfect for all levels, this practice requires no physical effort and helps release tension, reduce stress, and restore balance to your mind, body, and spirit. Whether you're seeking better sleep, stress relief, or inner peace, Yoga Nidra combined with sound healing offers a powerful pathway to relaxation and renewal.

Join us for this unique sound-enhanced meditation and leave feeling grounded, refreshed, and reconnected to your true self.

Class Booking Disclaimer
Please note that all classes at Arcana Wellness Studio require advance booking. If a class is not booked ahead of time, we may not be aware of attendance, and the class may not be held. To ensure the class takes place, we kindly ask that you book in advance. If no bookings are received, the class may be canceled. We appreciate your understanding and encourage you to reserve your spot to secure your participation.