Group Classes

Wednesday, March 18th at 6pm

Join us for a deeply restorative evening as we gather under the gentle energy of the New Moon in Pisces—a powerful time for reflection, renewal, and intention setting.

This New Moon marks the final lunar cycle of the astrological year and arrives after the intensity of the recent eclipse portal. As the energy begins to soften, Pisces invites us inward—to reconnect with our intuition, dreams, and the deeper currents of the soul.

During this special gathering, we will begin by exploring the astrological significance of this New Moon, offering insight into the themes of surrender, spiritual connection, and bringing long-held visions into form. With both Neptune’s imagination and Saturn’s grounding influence, this lunar cycle encourages us to move beyond simply dreaming and begin aligning with the practical steps needed to manifest our intentions.

You will then be guided into a relaxing meditation as you settle into our zero-gravity chairs, allowing the body to fully release. From there, you’ll be immersed in the soothing vibrations of crystal singing bowls and sound instruments, designed to calm the nervous system and create a space for inner clarity.

Throughout the sound journey, Reiki energy will be offered to the group, helping support energetic alignment and deep relaxation as you integrate the intentions you are calling forward for this next lunar cycle.

This is a beautiful opportunity to pause, release what no longer serves you, and open to the quiet wisdom that emerges when we slow down and listen.

✨ What to Expect:
• Brief overview of the New Moon astrology and its themes
• Guided intention-setting meditation
• Crystal bowl sound bath
• Group Reiki energy support
• Deep rest in zero-gravity chairs

Allow yourself this sacred moment of stillness as we welcome a new lunar cycle and plant the energetic seeds for what is ready to unfold.

Saturday Morning Gentle Flow Yoga
Saturdays at 9:00 AM

Ease into your weekend with a calming yet energizing Gentle Flow Yoga class designed to awaken the body, steady the mind, and reconnect you to your breath.

This vinyasa-style flow links movement with breath in a slow, intentional way—creating a moving meditation that builds strength, flexibility, and presence without feeling rushed or overwhelming. Each class is thoughtfully guided to support all levels, with options to modify or deepen your practice based on what your body needs that day.

Expect a nurturing pace, mindful transitions, and a blend of gentle stretching, light strengthening, and grounding moments of stillness. You’ll leave feeling refreshed, centered, and more connected—ready to move into your weekend with clarity and ease.

Whether you're new to yoga or looking for a softer, more mindful flow, this class offers a supportive space to meet yourself exactly where you are.

✨ What to Expect:
• Breath-led, slow vinyasa flow
• Gentle strength building and mobility
• Relaxation and grounding at the end of class
• Beginner-friendly with options for all levels

Bring a yoga mat, water, and anything that helps you feel comfortable (blocks, blanket, etc.).

Class Booking Disclaimer
Please note that all classes at Arcana Wellness Studio require advance booking. If a class is not booked ahead of time, we may not be aware of attendance, and the class may not be held. To ensure the class takes place, we kindly ask that you book in advance. If no bookings are received, the class may be canceled. We appreciate your understanding and encourage you to reserve your spot to secure your participation.

What You’ll Experience

Sacred Sound and Sketches is a unique class that blends the restorative vibrations of a crystal bowl sound bath with the creativity of guided sketching. Together, these practices create a meditative flow where sound clears the mind and art opens the heart.

✨ The Sound Bath
Begin by immersing yourself in the soothing resonance of crystal bowls and other sacred instruments. The frequencies help calm the nervous system, release stress, and balance your chakras. Many participants find that the sound journey unlocks emotions and images from deep within, preparing the mind for intuitive expression.

✨ The Sketching Process
After the sound immersion, you’ll be guided into a creative space using simple sketching techniques with pencils, crayons, or other accessible mediums. This is not about artistic skill—it’s about letting intuition take the lead. You’ll be invited to capture feelings, shapes, or visions that arose during the sound bath. Sketching becomes a visual meditation, a way to give form to the subtle messages and energies stirred by sound.

• ✨ Integration
  The combination of sound and sketching allows you to process and release stored emotions, awaken creativity, and connect more deeply to your inner self. By the end, you’ll have both a felt sense of clarity and a piece of art that reflects your journey in that session.

Benefits of the Class

• Access deep emotions through creative expression
• Activate and balance your chakras
• Release past wounds and energetic blockages
• Expand intuition and self-awareness
• Align with joy, creativity, and personal growth

✨ No artistic experience needed—just an open heart and willingness to explore.

About Laura Thurbon

Laura is a professional artist and educator with bachelor’s and master’s degrees from Bellas Artes, Peru. A certified Art Therapy Coach and Reiki Master, she has trained at the University of Metaphysical Sciences in California and studied worldwide with nomads and monks. Laura blends sound healing, meditation, and art to guide clients toward peace, joy, and creativity.