Elements of T’ai Chi & Qi Gong – Monthly Practice
Restore and balance your energy through simple, graceful movements designed to support both body and mind. This 90-minute monthly practice introduces the foundational principles of T’ai Chi and Qi Gong, while offering practical ways to incorporate these movements into your daily routine—whether in the morning to energize your day or in the evening to unwind and reset.
Experience a sense of calm, clarity, and renewed flow as you move through gentle, accessible sequences suitable for all levels and abilities.
Workshop creator and instructor Jeff Michaels brings his experience presenting at colleges, metaphysical events, corporate settings, and community groups. Students of all ages and backgrounds benefit from and enjoy these grounding, easy-to-follow sessions.
Please note that all classes at Arcana Wellness Studio require advance booking. If a class is not booked ahead of time, we may not be aware of attendance, and the class may not be held. To ensure the class takes place, we kindly ask that you book in advance. If no bookings are received, the class may be canceled. We appreciate your understanding and encourage you to reserve your spot to secure your participation.
Holistic Healing
Experience comprehensive wellness solutions tailored to your needs.
Expert Practitioners
Receive care from experienced professionals dedicated to your well-being.
Serene Environment
Relax and rejuvenate in our tranquil and inviting space.
Personalized Care
Enjoy customized treatments designed to support your health and happiness.