Alpha Wolf Wellness Adventure (Women's Retreat)
Alpha Wolf Wellness Adventure
Come run with the Pack and remember your Inner Wild!
June 19–22 | Sedona, Arizona
Are you a Woman who’s been craving the opportunity to get a little creative, adventurous, and...Wild?
Are you a Woman who is ready to learn how to guide your nervous system into a more resilient state of regulation and begin trusting your Inner Knowing?
If so, this is your invitation to come run with the Pack and remember your inner Wild!
✨ Set in the red rocks of Sedona during the Summer Solstice, this experience blends Adventure/Exploration, Creativity, Nature, and Connection, with optional holistic practices to support you in whatever way you need without forcing anything that doesn’t feel authentic to you.
✨ Running With The Pack
During our four days together, you will be offered exciting and expansive opportunities to connect with the essence of the Wolf Spirit, allowing it to awaken and activate the Wolf Spirit that exists within you. You will begin to remember the very Heart of Wolf energy: sharp intelligence, deep intuition, grounded confidence, strong social connection, and freedom -embodying its loyalty, instinctive wisdom, and the balance it maintains between independence and community. You will unleash your Inner Wolf, the wise teacher of navigating life's challenges, trusting your intuition, and facing fears with curiosity and courage.
Adventure Highlights:
🔥 Fire and Cacao Welcome Ceremony
Following our first evening meal together, your facilitators will honor the new Pack and officially open the retreat with a Fire and Cacao Welcome Ceremony. For centuries, Cacao has been utilized by indigenous cultures to gently open the Heart and create a Sacred space for sharing, connection, trust, and community. As the Cacao softens us inward and toward one another, the Fire element will be invited in to set Group intentions and ignite the beginning of our potent time together, while offering a warm and comfortable space for deeper introductions and the fostering of Group connections.
🐺 Wolf Sanctuary Immersion
Intimately experience the Healing Power of Ancient Wolf Medicine! Spend time up-close with Wolves on a guided Sanctuary visit - enveloping yourself in their Presence, Primal Instinct, and Deep Wisdom. Wolves communicate with their eyes, so this is an opportunity to meet their gaze, be still, and be open to what they wish to communicate to your Soul (and quite possibly exchange belly rubs for wolfie kisses in the process.)
🎨 Wolf Spirit Art Class (watercolors, pen & pencil, chalk pastels)
A mixed media art class where, regardless of skill level, you will be lovingly instructed by Sedona artist and graphic designer Kathy Simonic at her studio near Bell Rock. This class encourages individuality, authenticity, playful exploration, and intuitive creative expression woven together with Wolf energy to deepen your bond with your own Inner Wolf. Upon class completion, you will depart with a matted original, ready to frame and display however you choose - a beautiful reminder of your time shared with your new Pack, as well as a tangible way to reconnect with its energies long after you return home.
🌄 Nature Exploration and Adventure
We’ll spend time outdoors surrounded by Sedona’s magical landscape by way of Guided Group Hikes. Taking advantage of the cooler mornings and evenings, there will be one scheduled morning hike (mild/moderate – 1.5 to 2 miles} and one scheduled Nighttime Stargazing hike at the legendary Bell Rock (multiple trail options suitable for all skill levels). This nighttime hike will also include hot cocoa and snacks, some Summer Solstice drumming, and most likely even a Group Howl. Yes, you read that correctly, we will be hiking Bell Rock…on the Summer Solstice…at night!
Due to its distance from Phoenix and lack of big lights, Sedona is a premier International Dark Sky Community that offers exceptional opportunities to look up at the stars and gaze upon the beauty of the cosmos. Partnered with the cool nights at the end of June, this makes for a magical Nighttime Stargazing Hike experience!
An optional second morning hike will be offered in accordance with Group consensus.
🧘♀️ Supportive Holistic Wellness (Optional – Join-in when it feels right. Skip it when it doesn’t.)
You will have access to simple, holistic practices that support Nervous System Regulation.
These will include:
Calming/Grounding Breathwork • Somatic Movement • Sound-based Relaxation • Guided Meditation/Journeying • Energy Healing • Personal Time to Relax, Reflect, and Integrate
🍽️ Nourishing Meals
We’ll share meals together throughout the weekend—simple, fresh, and thoughtfully prepared. To honor our grandmother, the Alpha Wolf of our family, my sister (co-facilitator) and I will prepare 7 healthy, nourishing meals to share our love with you, in the same way she did for our family, our Pack. Be sure to inform us of any dietary requirements.
We will be having group dinner out on Saturday evening. This meal is not part of the retreat pricing, and each attendee will be responsible for their individual expenses for this meal.
🏡 The “Den”
You and fellow Pack members will be gathered in a 4 bedroom, 3 bathroom private luxury vacation home surrounded by Sedona’s iconic red rocks - close enough to everything but tucked away enough to feel like a true Sanctuary. Some of the homes’ amenities include:
Space to unwind between activities • Whirlpool Spa • Fire Pit • Large private outdoor area/garden • Patio Seating/Hammock • towels and linens included in rooms/bathrooms
In order to maintain a comfortable and intimate space for all, Pack size is limited to 6 participants plus the two facilitators
✨ Accommodation Options
All rooms are intentionally designed to support rest, comfort, and connection. Space is limited and assigned based on your selected option.
🐺 The Alpha Den (Private King Suite)
$1,775 (1 person)
Your own private room for rest, quiet, and recharge.
🐺 The Wolf Pair Den (Shared King Suite)
$1,115 per person (2 people booking together)
Share a king bed with someone you know—an excellent value for besties or sisters attending together.
⚠️ Important Note: Shared King option is available for guests booking together
🐺 The Sister Pack Room (Shared Room - Two Queen Beds)
$1,495 per person
Shared room with individual queen beds. A balance of comfort and connection.
🌙 The Moonlight Den (Shared Room – Two Twin Beds)
$1,333 per person
Shared room with twin beds. A simple, grounded option to rest and reset.
✨ A Recap of What’s Included:
- 3 nights’ accommodation
- 2 Facilitators
- Fire and Cacao Welcome Ceremony
- Wolf Sanctuary Immersion
- Wolf Spirit Mixed Media Art Class
- 7 Group Meals
- Guided Morning Hiking/Exploration (easy/moderate)
- Guided Nighttime Hiking/Exploration (easy/moderate) with Stargazing & Drumming
- Optional Holistic Wellness Group Sessions
✨ What’s Not Included:
- Transportation to/from the retreat venue
- Airport Transfers
- Saturday Evening Dinner Out
- Trip Insurance
- Any other expenses outside of the scheduled retreat
Suggestions for what to bring in addition to the usual overnight travel items:
Our outdoor activities will strategically occur in the morning and evening time with indoor activities scheduled for during the heat of midday.
Average Sedona Temps at the end of June:
Nighttime: Upper 50's
Morning: Upper 60's
Midday: Low 90's
- Comfortable hiking shoes/socks
- Comfortable hiking clothes: warmer clothes, long pants, jacket/fleece/hoodie for nighttime and early morning
- Light/small daypack
- Cooler casual clothes for midday
- Comfortable clothing for light movement indoors
- Swimsuit
- Frame drum, drum, or other percussion-type instrument if available/feasible
- Red light headlamp if you have one
- Binoculars if you have them
- Journal
- Eye mask if you have one
- Refillable water bottle
- Sunglasses, hat, sunscreen
WHAT IS THE REFUND POLICY?:
This retreat is non-refundable for cancellations made by the attendee. Travel insurance is advisable to cover the need for any unforeseen cancellations.
Upon checkout, you will receive a confirmation email with additional details.